With one in two adults facing chronic illnesses and a staggering 98% of healthcare spending directed towards treatment rather than prevention, the imperative for proactive health measures becomes clear. Ojas is dedicated to empowering individuals to take charge of their health through preventative strategies aimed at mitigating chronic conditions like diabetes and hypertension.
At Ojas, we invite you to embark on a journey of renewal and self-discovery. Are you ready to prioritize your well-being and embrace positive change? Explore our holistic programs, crafted in collaboration with renowned retreat destinations across Australia, and start your transformative journey today.
Dr. Asha Sadasivan
Founder
MBBS, MRCPSych, FRANZCP (Passion – Holistic Health)
Dr. Asha Sadasivan, an experienced psychiatrist with over 20 years of experience, leads a revolutionary approach to mental and physical well-being. Realizing the limitations of traditional practices, Dr. Sadasivan incorporates nutritional and lifestyle management to foster holistic health and wellness.
Dr. Udit Khanna
MBBS, FRACGP
Dr. Udit Khanna MBBS, FRACGP, graduated as a medical doctor from the All India Institute of Medical Sciences (New Delhi, India), one of India’s most prestigious medical schools, in 2000. He moved to Australia and completed his Fellowship with the RACGP in 2015. With over 24 years of experience, he has cared for a diverse range of patients, from pre-term babies to centenarians.
Pramila Chaturvedi
Culinary Expert
Pramila Chaturvedi, our culinary expert, the chef masterfully blends flavors and textures, creating exquisite sathvik, nutritionally balanced dishes that tantalize the taste buds and delight the senses. With years of experience and a passion for food, the chef’s innovative dishes leaves a lasting impression on every plate.
Dr Shireen Abbas
Director / Retreat Manager
Dr. Shireen is a seasoned medical practitioner with a deep- rooted passion for holistic healing. Her approach goes beyond mere diagnosis and treatment; she embraces the intricate balance of mind, body and spirit in her practice. With her empathetic nature, she creates a comforting environment where her clients feel understood and valued. Driven by genuine care, she advocates for personalised treatments that addresses the whole person, aiming not only to heal ailments but also to nurture overall well being.
Louise Overell
BioMedical Yoga & Meditation teacher
Combining the ancient science of yoga with the Western BioMedical model, Louise delivers yoga and meditation styles that are life enriching and aim to cultivate an interconnectedness of mind, body and heart.
Mrs Leanne Perry
Expert in Yoga and Pilates
Leanne is an expert in yoga and Pilates, with a passion for functional, mindful movement. She emphasizes the importance of fascia, an often-overlooked organ that tightens with a sedentary lifestyle. Join us for a holistic experience and reset yourself!